Top Tips for Perfect looking Skin

 

Everything you eat, everything you drink, and all of your bad beauty habits are visible on your skin. If you don’t moisturize, your skin might not look any different at first, but over time it will begin to toughen and line. How radiant you appear and how much glow there is on your skin is determined by how well you look after yourself, and whether or not you stick to a skincare routine. Do not overlook the importance of looking after your skin, because once the thickness and quality of your skin has declined it is impossible to get it back without surgery, and even then it will never be the same again. Follow these top tips to ensure you keep your skin soft and supple.

Get enough sleep

Any mom will know that sleepless nights lead to a dramatic decrease in the quality of your skin. The dark circles underneath your eyes and the patches of darker pigment across your face may well be caused by not getting enough sleep. Getting long and consistent sleep is fundamental both for the quality of your skin and for your health in general, so make sure you are getting enough. If kids are keeping you awake, try and share the responsibilities with your partner or make sure you are getting some during the day. Do not deprive yourself of sleep, it will have grave implications on the quality of your skin.

Invest in a Good Water Bottle

The more water you drink, the better your skin will be. Period. Everybody knows this, yet many struggle to drink enough each day. To ensure you are drinking as much as you need, get a metal water bottle and keep count of exactly how many times you are filling it up. Not only will this help you drink as much as you can, but it will also mean you stop buying so many disposable plastic bottles. Better for your skin, better for the environment.

Stop Smoking and Drinking

If you like a few glasses of bubbly in the evening, think about the effect that it might be having on your skin by dehydrating you. If there is a matte quality to your skin, it could be that you are drinking too much alcohol and are not getting enough water. Similarly, smoking cigarettes is incredibly harmful to the quality of your skin, therefore you should stop smoking immediately. If you struggle to give up nicotine, and if you have lots of friends who smoke, think about investing in a good quality vaporizer and some vape juice flavors to fill it with. You might find you prefer the taste and smell to cigarettes. It also does not include the nicotine or toxins usually associated with cigarettes.

Be Consistent in Your Routine

Whatever products you use, however expensive they are, none of it matters unless you practice consistency with your skin care routine. Try not to forget to wash your face, and make sure that you moisturize your skin every morning and night. Invest your time into following the same steps every day, and you will soon notice results.